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nation’s favourites
Aloo Gosht
Serves: 4 - 6
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Ingredients
- 700g (1½lb) lean, diced New Zealand Lamb (from any cut)
- 75ml (2 floz) vegetable oil
- 125g (5oz) onions, finely diced
- 1 fresh green chilli, finely diced
- 4 cloves garlic, crushed
- 400g (7oz) canned tomatoes, drained and chopped
- 15ml (1tbsp) ground cumin
- 10ml (2tsp) ground coriander
- 2.5ml (½tsp) ground cayenne
- 5ml (1tsp) salt
- 500g(1lb) potatoes, peeled and quartered
- 500ml (¾pt) water
Hints & Tips
To serve: any type of green vegetable, rice or nan bread.
Instructions
1. Brown the onions in hot oil, then add the chilli and garlic.
2. Add the lamb and stir-fry for 7 minutes.
3. Add tomatoes, all the spices and salt, cooking over a high heat until the sauce starts to thicken, for approximately 20 minutes.
4. Pour on the water, add the potatoes. Bring to he boil, reduce heat, half cover and simmer for 1 hour, until meat is tender and sauce thick.